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timangola9
 Post subject: Daily dietary fiber intake
PostPosted: Sat Mar 06, 2010 10:39 pm 
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What is your recommendation for dietary fiber intake on a daily basis? Ed
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beanybeegan
 Post subject: Re: Daily dietary fiber intake
PostPosted: Sun Mar 07, 2010 6:43 am 
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Joined: Mon Jul 13, 2009 11:44 pm
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Location: West Coast

It is usually recommended:

For a healthy adult a minimum of 25-30 grams.

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He doesn't put any heavy burden on me because His yoke is easy and His burden is light.(Matthew 11:30)

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timangola9
 Post subject: Re: Daily dietary fiber intake
PostPosted: Sun Mar 07, 2010 2:21 pm 
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Thank you for your answer.
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beanybeegan
 Post subject: Re: Daily dietary fiber intake
PostPosted: Mon Mar 08, 2010 5:30 am 
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Location: West Coast
:D :D :D Welcome!

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